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The adaptation of blood flow and pressure following physical activity
The adaptation of blood flow and pressure following physical activity - Second Part -

The adaptation of blood flow and pressure following physical activity
The adaptation of blood flow and pressure following physical activity - First Part -

Trainer Program
Software for functional anthropometric evaluation and the creation of training programs

kite surf
guide to understanding kite surf -2nd part-

Kite surf
guide to understanding kite surf - 1th part-

Mediterraneam Diet in preventing Alzheimer's Disease.
Mediterraneam Diet in preventing Alzheimer's Disease.

Carnitine
Acetyl L-Carnitine

Ramified amino acids
BCAA, like proteins, come within the categroy of plastic supplements.

Creatine
Food supplements: the creatine

Proteins
Proteins: the most used food supplement

Vitamin and mineral salt supplements
Vitamin and mineral salt supplements

Food Supplements
Food supplements are among the most fast growing ...

False myths of sport
Let’s clear up some false myths about the world of fitness

Electrostimulation: all that you would always like to have known
the answers to all the most common questions on electric stimulation, effectiveness and investigations

Women and lack of calcium
examination of the current tendency in women to consume foods poor in calcium and related risks

Conconi test
Conconi test is a greatly useful test made during sport.

cooper's test
cooper's test for aerobic energy system

Introduction to maximal oxygen uptake
Introduction to maximal oxygen uptake (VO2 max)

Sport and hydratation
Sport and hydratation, when water is not enough


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